These flowers are called 'Bleeding Hearts'. They are one of my favorite types of flowers. This picture was taken by me in my garden. My back garden is full of lovely flowers that my mum spends hours presenting in the most lovely way possible. One of the most important things about gardening is giving the flowers your full attention. Having a vegetable patch is very rewarding, receiving home grown veggies every year is one of the most lovely things you could ever wish for.

When you have been working hard in the garden on a hot day this is my favorite smoothie recipe, it's so refreshing,

1. Fill up half a drinking glass up with fruit juice of your choice

2. Use half a glass of frozen berries and one banana.

3. Tip all the ingredients into a blending beaker and blend all the things together.

4. Sit down, relax and enjoy